It's nearly September. I haven't blogged in ages. My jeans barely fit. My hair is blonde. I'm tan. Explanation: fun happened. Solution: it's time to get in shape; for good. While this isn't my usual fashion or trend category post, I think some readers can relate (and hopefully support) to my journey.
Let's get real. Stats (Shannon-style):
- Weight is equivalent to college graduation time. Several years later....
- A workout consists of half-assed tries that barely result in sweating
- I'm awake more of the day than I sleep
- My fridge contents are: several bottles of white wine, at least 12 types of cheeses and a shelf of flavored beverages and mixers. (My freezer has 3 types of ice cream [one homemade] and a flask.)
I'm running the 2012 NY Marathon, I'm signed up for (well, after I post this) the Surf City half marathon in February and I've got about 6 packages to Exhale's (amazing) Core Fusion classes. Ambitious.
So where do I start?
- Tracking food entries/weight through the MyFitnessPal app (I highly recommend).
- I set my alarm for 5am this morning and made it to the gym by 6am. Gave it a legit 45 minute try and then went home. It's a start. Don't hate. Repeat daily.
- HBO GO and Netflix have ruined my evening reading time. Aka falling asleep 15 minutes after opening the book. The Corrections has been waiting to be finished all summer. Let's get on that.
- I'm feeding my body with more good things than bad. This takes time. And sacrifice. And will power. All of which I'm working on. I had fries with my turkey burger lunch and let the salad go to waste. Truth. I also had a handful of raisinettes and half of a (not worth it) chocolate chip cookie. But a light dinner of hummus and pita helps to balance out the day.
Please note, that I'm not overweight or anything close to it. Living in Los Angeles certainly screws with your "normal" scale, however, I'm constantly tired, my eyes are usually blood shoot and wrinkles and grey hair are knocking on my twenty-something door. It's time for a change. Because any of us know that you don't get to look like Giselle if you're sitting on your bum...well only if you're the real Giselle because she's borderline perfect and apparently has a 6-pack two weeks after childbirth. I digress....